So it's day 3 of Yoga-A-Day March. So far, so good. I've done both routines all three days, and it's just over 30 minutes.
Something surprising? I had no idea how much WORK yoga is. Or how much it makes you sweat. I am far from graceful, or flexible, or good at keeping my balance, but it's going pretty well. I like it.
Something awesome? My awesome daughter has done yoga with me the past two mornings. :) I really like that. This morning she came down the stairs and said "Mommy, can I eckersize wif you again?" I love that that was the first thing she said to me when she saw me. I'm planting good habits. :)
I don't see any difference in my appearance yet - not that I expected to - but I do feel it. I kind of feel it everywhere. And I don't know if yoga is supposed to help you sleep better but I came home from being out all day yesterday and c-r-a-s-h-e-d. I went to bed at 9 and woke up at 7 this morning. I never sleep that much. I almost felt like I was drugged.
I should have thought to take a before / after picture for this month. But I'd be so embarrassed to post the before picture. So I think I'll just post an after picture and hope that the 3.4 people who read this blog take my word for it. ;) IF this month is worthy of an after-picture, that is.